Charity

Charity
Sponsor me for the LondonSurrey 100 mile ride.

Saturday, 8 May 2010

Thursday

Thursday turned into a very long day! Out on the river with the kids from work in the morning, 3 hours paddling a SUP in the rain. SUP boards are great for teaching canoeing and single bladed paddling, also standing up gives you a better view of the river. Only drawback is it hammers the abs and parts of my arms not normally used - then I had the usual Thursday night session to run. So glad to crawl into bed!

Good to see the regulars still building on last year's skill. To get back in a boat and go straight to the river after the winter layoff is some achievement. Well done Tony with his first paddle on the river, we get you join the darkside (short boats) one day!

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